What characterizes the first stage, "Build Up", of the Cycle of Violence?

The "Build Up" stage of the Cycle of Violence is characterized by an increase in tension and anxiety within a relationship, which often leads to behaviors such as self-intoxicating thoughts as individuals try to cope with the growing strain. During this phase, issues may arise that contribute to a heightened sense of frustration, anger, or fear, which can lead to irrational thoughts or escapism as a means of dealing with the impending conflict.

Understanding this stage is crucial, as it sets the scene for the later escalation of violence. Other options, like a significant drop in tension, calm discussions, or a full resolution of conflicts, do not reflect the tension and conflict present during this phase. Recognizing the patterns that contribute to the "Build Up" stage can help individuals identify warning signs and potentially intervene before the situation escalates further into violence.